Updated Covid Open Gym Plan – November 24, 2020

In light of the provincial notice suspending any indoor group physical activity, we want to be extra diligent that we are conforming to the guidelines moving forward. As stated on the provincial wide restrictions, [...]

2020-11-24T21:59:01-08:00 Comments Off on Updated Covid Open Gym Plan – November 24, 2020

Updated Covid Plan – November 20th

GYM UPDATE Until Covid-19 is behind us, we have to take precautions to make sure we can stay open. With regards to the provincial health order last Friday, we will [...]

2020-11-23T11:36:01-08:00 Comments Off on Updated Covid Plan – November 20th

COVID-19-PROTOCOL

LVFIT REOPENING PROTOCOL JUNE 1st To our family of LVFiT members, As fitness studios in BC are given the green light from government officials to open back up for business, we’re committed to our [...]

2020-11-24T21:53:23-08:00 Comments Off on COVID-19-PROTOCOL

TKO Challenge Recap

Last Saturday marked the end of our TKO weight loss challenge at LVFIT. This challenge was designed to get you in fighting shape for summer combining our boxing and strength training classes with mindset [...]

2020-11-21T11:50:30-08:00 Comments Off on TKO Challenge Recap

ARE YOU READY?

How do you even know? It all starts with clicking play below... Motivated and inspired to make the most out of your week? Schedule your Classes Ready to start your journey to [...]

2019-02-21T18:07:10-08:00 Comments Off on ARE YOU READY?

FIT OVER 40

It's not uncommon to hear people making excuses about why they can't do things because of their age or how they feel. And this is true, as we age our body does break down... [...]

2018-08-22T19:04:33-07:00 Comments Off on FIT OVER 40

Are You Chasing Weight Loss?

Are you chasing weight loss? Are you someone that has repeatedly had weight loss goals, achieves them and then 6 months later puts the weight back on? Or are you someone who always wants [...]

2018-03-07T18:31:44-08:00 Comments Off on Are You Chasing Weight Loss?