BOXING IN LANGLEY LIKE YOU’VE NEVER SEEN BEFORE
We’re taking boxing classes in Langley to the next level with our boxing inspired group fitness workouts.
Whether you’re:
- A stay at home mom looking to tone-up
- Someone looking to lose weight and build strength
- An athlete aiming to improve conditioning
We’ve got the right combo for you.
Our workouts use a modern, science based approach to group fitness training including strength training and boxing for conditioning.
With the use of our innovative boxing bags that lessen the shock on your joints, our punch by numbers coaching, and our caring personal trainers, you’ll fall in love with boxing and take your fitness to the next level.
WE ARE LVFiT.
WHAT ARE THE BENEFITS OF BOXING?
Boxing is incredibly fun and great for stress relief. Especially when you get to uppercut our specialized tear drop aquabags.
Like any cardiovascular exercise, boxing is great for burning calories and fat while increasing muscle tone and conditioning. Unlike other cardio exercises, boxing also improves power, core stability, strength, and hand eye coordination.
WHAT’S AN AQUA BOXING BAG?
We are the first boxing gym in Langley and Surrey to use Aqua Training Bags. They provide more natural energy absorption and protect your joints so that you can train longer and harder.
And this equates to less stress.
Less stress on your joints.
Less stress on your body.
And less stress on your mind.
Because isn’t that what we’re all looking to achieve?
At LVFiT we help you achieve weight loss and conditioning goals in 50 minute total body boxing workouts where you can let off some steam, meet new people, have fun, and live fit.
BOXING CLASSES IN LANGLEY BC
LVFIT offers boxing classes and strength training in the heart of Langley, BC. Our gym is located at 20530 Langley Bypass, making it easy for members from Langley, Surrey, and surrounding areas to train with us.
Whether you are brand new to boxing or looking to improve conditioning and strength, our coaching team will guide you through structured boxing workouts designed for all fitness levels.
If you are looking for boxing classes in Langley, LVFIT provides a supportive environment, experienced coaches, and a proven system that helps you build strength, burn fat, and improve conditioning.