FACEBOOK QUESTIONS 2019-03-20T19:50:07-08:00
fitness Langley, fitness Surrey

Your Help is Needed!

WILL YOU ANSWER 4 MULTIPLE CHOICE QUESTIONS AND TELL US HOW WE CAN HELP YOU BEST?

(There is a Special Offer for you on the next page after you complete the questions)

*1. Are you happy with your body/current fitness level?

Yes, I'm exactly where I want to beIt could be betterI workout regularly without the results to show for itI dislike working outNo, I'm not happy and don't know how to get started

*2. What would you like to learn about the most?

Nutrition and MindsetBoxing and CardioStrength TrainingYoga and MobilityCore

*3. How many days per week do you currently commit to working out?

01234567

*4. What is your primary fitness goal?

Improve CardioWeight Loss/Fat LossBuild Lean MuscleImprove Fitness

3 Month Membership Special if you sign up for the 12 Week TKO Challenge

Challenge includes:

  • Nutritional workshop on April 6th at 9am
  • 12 week goal weight determined by you and your coaches
  • Nutrition and Mindset Manual
  • Bi-weekly weigh-ins for accountability
  • Facebook group for additional social support
  • 4 Optional Fitness Tests on April 6, May 4, June 1, and June 29 to track your fitness progress through the challenge
  • 12 weeks of our amazing group fitness sessions

Call or text us today at 604-762-2465 to learn more.